by Kerry Geocaris | Jun 4, 2017 | Featured
There is nothing like crossing something off your to-do list! The problem is, that doesn’t happen too often as most of us make these lists a mile long piled with stuff we think we “have” to get done. Writing out things in our heads can be beneficial...
by Kerry Geocaris | May 12, 2016 | Featured
It’s time to get ready for summer! School is almost out and summer is right around the corner and I have some tips to help you cut through the chaos and make it a smooth summer! Summer Preparation Checklist Empty back packs right away and store away any items...
by Kerry Geocaris | Oct 6, 2015 | Featured, Uncategorized
Check out this Coaching with Kerry segment for more information: video platformvideo managementvideo solutionsvideo player Are you one of more than half a million Americans trying to fight the winter blues or seasonal affective disorder (SAD)? I was and it sucks....
by Kerry Geocaris | Jul 7, 2015 | Featured, Uncategorized
I never thought I would be helping people get over boredom. That was the last thing I expected. I always ask my clients what brought them to me and some say, “NOTHING! That’s the problem!” That’s right. Nothing is happening for people. They are...
by Kerry Geocaris | Jun 16, 2015 | Featured, Uncategorized
The more fruits and vegetables you get in your diet the happier and healthier you will be. And the magic number is 7! A study shows that people who had seven portions of fruits and vegetables a day lowered their risk of death by 42%. So here are 7 ways to get 7...
by Kerry Geocaris | Jun 9, 2015 | Featured, Uncategorized
Overcoming fear and following your dreams can be difficult when there are a bunch of roadblocks in your way. Guess what? These blocks aren’t really there. We put them there and we can easily get rid of them. All you need to do recognize what they are, shift your...
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