Vision Boards for Back to School Success

Vision Boards for Back to School Success

People keep asking me if I am getting my kids ready to go back to school. Here’s the deal – although I am a life coach and I do my best to model and enforce good habits – the back to school tips out there really don’t get me excited so my kids...
Adult Coloring Boosts the Brain

Adult Coloring Boosts the Brain

Adult coloring books are the latest craze. The books may be new to store shelves but it’s actually not new at all. Color therapy has been around for a long time. Dr. Carl Jung prescribed it to his patients over a 100 years ago to help them calm their mind. I...