Therapy is for Solutions Not Problems

Therapy is for Solutions Not Problems

If you go to a therapist to talk about problems all the time them you need a new therapist. This woman was complaining the other day that she was going to have to start paying her therapist out of pocket because she had a new insurance provider. After she spoke her...
Change Your Mindset, Change Your Day

Change Your Mindset, Change Your Day

Change your mindset, trust me it matters! One day I was working on my computer at a local coffee shop and a woman gossiping and complaining to her friend. She was having a REALLY hard morning! Her car was making weird noises and she was mad at her husband for not...