Therapy is for Solutions Not Problems

Therapy is for Solutions Not Problems

If you go to a therapist to talk about problems all the time them you need a new therapist. This woman was complaining the other day that she was going to have to start paying her therapist out of pocket because she had a new insurance provider. After she spoke her...
Change Your Mindset, Change Your Day

Change Your Mindset, Change Your Day

Change your mindset, trust me it matters! One day I was working on my computer at a local coffee shop and a woman gossiping and complaining to her friend. She was having a REALLY hard morning! Her car was making weird noises and she was mad at her husband for not...
Setting Intentions Gets Things Done

Setting Intentions Gets Things Done

You can’t ignore the power of setting intentions. If you aren’t doing this in your life, you should start now! We all have things we want to do but never do. Whether it is organizing a closet or starting your own business, you will never accomplish your...