by Kerry Geocaris | Sep 23, 2014 | Featured, Uncategorized
When I was little my dad used to tell me that he would give me gumballs when I was in my mom’s tummy. He said I would knock on her belly and he would open it up using the belly button as the door handle. I would stick my hand out and he would give me a gumball....
by Kerry Geocaris | Sep 9, 2014 | Featured, Uncategorized
If you feel like something is missing, than it is. I recently ran into someone who asked how my marketing career was going. I said, “Oh, I am not doing that anymore. I am a Life Coach.” They said, “Really?! Cool, what made you get into that?” I...
by Kerry Geocaris | Aug 19, 2014 | Media Mom, Uncategorized
If you want to be happy, be more helpful. Doing good makes you feel good. It is that simple AND it is backed by science. Our society equates happiness with getting things, when in reality we all feel better when we are giving. However, so many people say they...
by Kerry Geocaris | Jun 24, 2014 | Featured, Media Mom, Uncategorized
Feeling stuck? Congratulations! That means it is time for a change. Feeling stuck sucks. We get depressed, anxious, feel like we aren’t getting anywhere, etc. However, you can use this stuckness to help fuel your transformation. Feeling stuck holds a higher...
by Kerry Geocaris | Jun 17, 2014 | Featured, Media Mom, Uncategorized
Whenever I talk to my clients about eating healthy, these are some of the common responses I get: “I don’t have time” “It’s so overwhelming”, “It’s too expensive”, and “I don’t know where to...
by Kerry Geocaris | Jun 10, 2014 | Featured, Media Mom, Uncategorized
On March 13, 2010 I received a letter in the mail. The letter was from me to me. I had written it about two months prior not knowing it would end up in my mailbox. I vaguely remember writing it during a group session at an inpatient treatment facility in...
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