by Kerry Geocaris | Jun 29, 2016 | Self Love, Uncategorized
I never thought I would be giving meditation tips, let alone meditation. I used to be addicted to sleeping pills. I was so addicted that they eventually lost their effect and I would wake up at 4am to take another one. Sleep – it was a foreign thing for me....
by Kerry Geocaris | Feb 16, 2016 | Self Love, Uncategorized
My husband and I do a lot of videos for our work… The other day he set the camera up and we began shooting a series of videos for our upcoming course. Suddenly, a few minutes in, I couldn’t take it anymore. I said irritatedly, “Sorry, we have to...
by Kerry Geocaris | Feb 2, 2016 | Self Love
Pant sizes, dress sizes, BMI, pounds, calories, inches – oh the dreaded numbers! Numbers were bad enough when I had to figure them out in math class. I thought I was in the clear until I had to figure out 2nd grade math! That’s another story. Anyway, I...
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