by Kerry Geocaris | Aug 19, 2014 | Media Mom, Uncategorized
If you want to be happy, be more helpful. Doing good makes you feel good. It is that simple AND it is backed by science. Our society equates happiness with getting things, when in reality we all feel better when we are giving. However, so many people say they...
by Kerry Geocaris | Jun 24, 2014 | Featured, Media Mom, Uncategorized
Feeling stuck? Congratulations! That means it is time for a change. Feeling stuck sucks. We get depressed, anxious, feel like we aren’t getting anywhere, etc. However, you can use this stuckness to help fuel your transformation. Feeling stuck holds a higher...
by Kerry Geocaris | Jun 17, 2014 | Featured, Media Mom, Uncategorized
Whenever I talk to my clients about eating healthy, these are some of the common responses I get: “I don’t have time” “It’s so overwhelming”, “It’s too expensive”, and “I don’t know where to...
by Kerry Geocaris | Jun 10, 2014 | Featured, Media Mom, Uncategorized
On March 13, 2010 I received a letter in the mail. The letter was from me to me. I had written it about two months prior not knowing it would end up in my mailbox. I vaguely remember writing it during a group session at an inpatient treatment facility in...
by Kerry Geocaris | Jun 3, 2014 | Featured, Media Mom, Uncategorized
Chaos can come in so many different forms. If you are a parent and you love technology like I do it can hit you in a lot of directions. Let’s just start with this number below on my computer…15,907 photos and videos! What?!?! And I haven’t even...
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