by Kerry Geocaris | Jan 13, 2014 | Featured, Uncategorized
Difficult conversations are only difficult if we make them. The more we avoid having them, the longer we are stuck in a place of turmoil. There are so many conversations we will have in our lifetimes that fit into the category of DIFFICULT. “I want to break...
by Kerry Geocaris | Jan 10, 2014 | Featured, Uncategorized
Trauma – You don’t get over it, you get through it. You must get through trauma. When you “go over it” you try and pretend like it isn’t there, like it didn’t happen. That is impossible because what the mind tries to forget the body...
by Kerry Geocaris | Jan 9, 2014 | Featured, Uncategorized
What happened to the holiday spirit? January. Still cold. Lately, insanely cold. Still dark. No more parties. No more family gatherings. No more holidays. Nothing to look forward to for quite a while. This is a common feeling many people have around this time of year....
by Kerry Geocaris | Jan 8, 2014 | Featured, Uncategorized
So a friend calls you for advice. You talk extensively, you listen, and provide great counsel. The conversation ends with your friend feeling much better but you feeling worse. What’s that all about?! This probably happens in your family too. Everyone calls you...
by Kerry Geocaris | Jan 7, 2014 | Featured, Uncategorized
Today’s post comes from my husband. It is a healthy recipe to help feed your soul. You will often hear me talk about intentions and affirmations. They are incredibly powerful and helped me with my transformation. Here is a message from my husband, Brad...
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